With the right support, therapy, and understanding, many stroke survivors regain mental strength and decision-making skills over time. The key is to address both the visible and hidden effects of stroke, creating a balanced path toward healing.

Every small step forward—whether improving my balance enough to walk unaided at home or slowly regaining movement in my fingers—is a victory.

New stroke guidelines emphasize lifestyle changes like a Mediterranean diet, exercise, and weight-loss meds, alongside addressing healthcare

Stroke, depression, and anxiety may seem different, but they share many emotional and physical struggles, like feeling overwhelmed, isolated