The beginning of a long and difficult journey.

When a stroke affects your ability to work or when a family member reduces their hours to provide care, money worries often follow.

With the right support, therapy, and understanding, many stroke survivors regain mental strength and decision-making skills over time. The key is to address both the visible and hidden effects of stroke, creating a balanced path toward healing.

Stroke is a leading cause of long-term disability, affecting 795,000 Americans each year. Most (87%) are ischemic, caused by blocked blood flow; the rest are hemorrhagic, from vessel rupture. New innovations promise better prevention, faster treatment, and improved recovery.

Stroke recovery exercises are essential for rebuilding strength, mobility, coordination, and cognitive function. A well-rounded program helps improve independence and reduces the risk of future strokes.

Stroke is one of the leading causes of death and disability in the UK—but a new report from England’s Health Ombudsman reveals that the NHS is consistently falling short 

Every small step forward—whether improving my balance enough to walk unaided at home or slowly regaining movement in my fingers—is a victory.

After my stroke, I struggled with stiffness, low energy, and slow progress in therapy. I felt stuck. Then I found the tVNS® E—a small device

New stroke guidelines emphasize lifestyle changes like a Mediterranean diet, exercise, and weight-loss meds, alongside addressing healthcare

An Umbrella for Mummy by Laura J. Akers uses the metaphor of a storm to help a little girl make sense of her mother’s stroke, making this co

Bringing together up to five million people to develop new ways to prevent, detect and treat diseases.

taking to the airwaves on Hospital Radio Chelmsford to spread the word about Stroke Recovery UK.

Our day with Callum from Find Your Active Braintree/Chelmsford

I have been thoroughly interested in fitness and have practiced almost every type of workout routine since the age of 15, I have studied...

Hi everyone if your in Essex and would like to Come to our seated exercise and stroke support groups on a Monday in Witham town...

Hi everyone who’s joined our website group thanks for being with us on here tomorrow Saturday 15th we will be doing seated exercises...

I am thrilled to announce the upcoming release of my book, “Beating Stroke: Take Charge to Boost Your Recovery, Improve Your Overall Health,

Steph suffered a stroke accompanied by a brain hemorrhage, leading to emergency surgery and a subsequent coma.

Sharing our stories allows us to connect, understand, and support one another.